I woke up very very distressed and depressed. It took a while to get emotionally stable, I couldn't stop crying. Probably residual from the weekend. In a miserable mood most of the day. Not sure if it was part of the detox or just what happened the prior day. At any rate, feeling physically clean and healthy.
I weighed myself and was shocked to see that I dropped down to 219, from 226 on Friday morning. My guess is that my body went through a major fluid and toxin flush because I suddenly stopped eating and drinking so many chemicals and processed garbage.
All things considered, I am very satiated by what I'm eating. My mood improved slowly as the day wore on. A lot of caffeine assisstance. The day ended great after dinner with my good friend Allen tossing around the football and talking business.
Meal 1: 4 Kiwi
Meal 2: Can't remember
Meal 3: 4 Banana, 5 Figs
Meal 4: Can't remeber
Meal 5: Sashimi and non-salted edamame (steamed) Tuna, Salmon, Yellow Tail, Fluke
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