Day 5

Not in the greatest of moods this day. Not sure if I am still realing from AMP weekend and my distaste for my situation over all. Was experiencing some light headedness. My bowels made it clear in the morning that they were working to purge my body of toxins. I kept drinking lots of water but I also drink LOTS of coffee. Not sure if that is hindering my ability to clear out.

I was up one pound to 22o.

I was much stronger during my work out with my trainer today. I worked out between meals 4 and 5. He started out going a little easy on me because of my recent blood pressure issues. But he quickly realized that I was feeling much better. I was stonger and had more endurance. He really started to work me. I'm nowhere near the level of conditioning that I want to be at, but I am improving.

All in all, I am VERY happy with this diet so far. I feel cleaner, lighter, and healthier.

Meal 1: 4 Kiwi (during the car ride into work)
Meal 2: 4 Peaches
Meal 3: (too long after meal 2) I was starving: 7 Bananas, 4 figs, and two HEAPING spoonfulls of all natural Whole Foods Peanut Butter
Meal 4: 3 Golden Delicious Apples
Meal 5: Approx. 1/2 lb of grass fed beef, ground and cooked in patties, very rare, and DELICIOUS Also had a head of brocolli (not so delicious)